Reply #9: I an not a vegetarian, but I lean towards eating this way.

[wisteria]

I could use a little more vegetables though and less meat. My age is creeping up on me and it is difficult to maintain a good weight. I just do not know how to prepare vegetables other than plain old steaming them. My youngest daughter is studying to be a dietitian and she eats very well mostly vegetables, chicken and fish-she is always trying to correct my eating habits.