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Welcome to the DU Exercise and Fitness Group |
Skinner  |
Tue Jan-11-05 02:06 PM | 0 |
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"Subscribe" to your favorite groups on DU3 ASAP! |
maddezmom |
Sat Dec-10-11 01:09 PM | 0 |
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Running again after ten years away- equipment ? |
Rambis |
Mon Oct-31-11 10:11 AM | 2 |
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Question re daily protein intake. |
Obamanaut |
Fri Jul-15-11 09:35 PM | 0 |
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Recommendation for beginner yoga video? |
ohheckyeah |
Fri Jul-08-11 12:15 AM | 0 |
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I finished my first 5K this morning! |
AngryOldDem |
Sat May-07-11 11:05 AM | 2 |
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I think the Body Mass Index (BMI) is a bunch of bullshit. (Poll) |
ZenLefty |
Tue Apr-19-11 09:07 AM | 2 |
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Anybody have any experience with stress fractures? |
AngryOldDem |
Thu Apr-07-11 08:10 PM | 3 |
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So got the foil out today |
nadinbrzezins... |
Sat Apr-02-11 07:42 AM | 4 |
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Free Tai Chi Classes - Chicago |
PopeRatzo |
Fri Apr-01-11 08:58 PM | 0 |
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Nike+iPod question. |
AngryOldDem |
Fri Mar-18-11 07:47 AM | 0 |
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Zero to 60 walking program |
WolverineDG |
Wed Jan-05-11 08:22 AM | 0 |
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Ah so the first of the year, (well second) means.... crowded gyms |
nadinbrzezins... |
Sun Jan-02-11 10:48 PM | 0 |
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Testing... today is Sunday 12/5/2010 |
Lisa0825 |
Fri Dec-10-10 03:30 PM | 2 |
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Well after two horrific months |
nadinbrzezins... |
Mon Nov-15-10 11:42 PM | 0 |
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Surprising discoveries |
City of Mills |
Fri Aug-20-10 04:45 PM | 2 |
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Power 90/P90X/Power90 Masters |
NMDemDist2 |
Sun Jul-18-10 03:55 PM | 1 |
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I am beginning fitness training, and need some advice. |
AlienGirl |
Thu Jul-01-10 09:38 PM | 6 |
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Can people run on school tracks? |
Regret My New... |
Thu Jul-01-10 09:35 PM | 5 |
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Found the funniest exercise gadget |
supernova |
Wed Jun-09-10 07:02 PM | 0 |
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Wed, 6/2/10: I worked out today--did you? |
MissMillie |
Mon Jun-07-10 11:01 AM | 1 |
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I did it!! |
Juneboarder |
Sun Apr-25-10 10:03 PM | 3 |
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Breaking a fitness and weight plateau |
Brewman_Jax |
Fri Mar-12-10 11:01 AM | 0 |
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Any Ideas??? |
Juneboarder |
Wed Feb-17-10 07:57 PM | 4 |
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I hate lifting weights, but need to do some strength training. [View All] |
Bleacher Crea... |
Tue Feb-02-10 12:17 PM | 20 |
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Online Fitness Journal - week of 18 January 2010 |
ZenLefty |
Sun Jan-24-10 02:30 PM | 5 |
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Exercise Check in! 11/20/10 |
supernova |
Wed Jan-20-10 01:38 PM | 0 |
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Online Fitness Journal - Week of 11 January 2010 |
ZenLefty |
Tue Jan-19-10 11:09 PM | 7 |
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Exercise Check in! 11/19/10 |
supernova |
Tue Jan-19-10 10:41 PM | 1 |
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Exercise Check in! 11/18/10 |
supernova |
Tue Jan-19-10 03:16 PM | 2 |
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Exercise Today? 11/14/10 |
supernova |
Thu Jan-14-10 03:08 PM | 0 |
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Exercise Today? 11/13/10 |
supernova |
Thu Jan-14-10 12:21 AM | 1 |
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1/11/10: I worked out today--did you? |
MissMillie |
Tue Jan-12-10 12:16 AM | 4 |
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I pledge to get back to the gym this week |
supernova |
Mon Jan-11-10 11:43 AM | 1 |
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Online Fitness Journal - week of 4 January 2010 |
ZenLefty |
Mon Jan-11-10 11:40 AM | 3 |
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Any ideas for 30 min aerobic workout with out running or walking? |
rhett o rick |
Mon Jan-11-10 11:18 AM | 5 |
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1/4/10: I worked out today--did you? |
MissMillie |
Mon Jan-04-10 11:47 AM | 2 |
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Online Fitness Journal - Week of 28 December 2009 |
ZenLefty |
Mon Jan-04-10 10:15 AM | 5 |
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The Prevention "Blast Calories With Dance" workout DVD |
Brewman_Jax |
Fri Jan-01-10 03:33 PM | 1 |
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Online Fitness Journal - Week of 21 December 2009 |
ZenLefty |
Mon Dec-28-09 10:40 AM | 5 |
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Very informative about the healty way to eat fruit |
Mira |
Sun Dec-27-09 03:17 AM | 4 |
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Online Fitness Journal - Week of 14 December 2009 |
ZenLefty |
Sun Dec-20-09 08:25 PM | 4 |
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MBTs |
Elfin Yeti |
Mon Dec-14-09 11:58 AM | 2 |
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Online Fitness Journal - Week of 7 December 2009 |
ZenLefty |
Sat Dec-12-09 01:46 PM | 5 |
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Best way to work the abs? [View All] |
4_Legs_Good |
Wed Dec-09-09 04:25 PM | 26 |
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Online Fitness Journal - Week of 30 November 2009 |
ZenLefty |
Sun Dec-06-09 10:19 PM | 7 |
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Exercise, fitness, and the absence of new year's resolutions. |
ZenLefty |
Mon Nov-30-09 02:29 PM | 6 |
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How much distance to add to reach goal? |
patricia92243 |
Tue Nov-17-09 07:45 AM | 2 |
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The shoes that mimic running barefoot |
steven johnso... |
Sat Nov-07-09 12:33 AM | 1 |
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HIIT Testimonial |
supernova |
Wed Oct-14-09 06:30 PM | 8 |
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I worked out today--did you? (10/14) |
MissMillie |
Wed Oct-14-09 07:03 AM | 0 |
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I worked out today--did you? (Tues, 10/13) |
MissMillie |
Tue Oct-13-09 03:09 PM | 1 |
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I worked out today--did you? (Wed, 10/7) |
MissMillie |
Wed Oct-07-09 07:02 AM | 0 |
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So today starts "The Return of the Badass" |
MissMillie |
Mon Oct-05-09 07:59 AM | 0 |
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Marathon Tech Review: Gadgets to Prevent Injury and "Fend Off Muscle Fatigue" |
steven johnso... |
Sun Sep-06-09 08:20 PM | 0 |
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HIIT and other activities? |
supernova |
Thu Aug-20-09 04:42 PM | 5 |
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Eating list..... |
kster |
Tue Aug-18-09 12:26 PM | 0 |
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07/27/2009- Daily Workout |
supernova |
Mon Jul-27-09 04:54 PM | 0 |
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Has anyone here ever done P-90X? |
Arugula Latte |
Sat Jul-25-09 03:15 PM | 0 |
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Do you have any experience with Gyrotonics? |
silverweb |
Mon Jul-20-09 08:24 PM | 0 |
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Today's workout 7/9 |
Brewman_Jax |
Thu Jul-09-09 10:08 AM | 0 |
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WooHaw!!!!!!.......... |
CrownPrinceBa... |
Thu Jul-09-09 09:55 AM | 3 |
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Thursday, 06/18/2009 - Daily Workout |
supernova |
Sun Jun-21-09 09:13 AM | 2 |
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Wednesday, June 17, 2009 - Daily Workout |
supernova |
Wed Jun-17-09 02:36 PM | 0 |
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Monday, 06/15/2009 - Daily Workout |
supernova |
Mon Jun-15-09 02:57 PM | 0 |
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Friday, June 12, 2009 - Daily Workout |
supernova |
Fri Jun-12-09 01:09 PM | 0 |
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Propet Shoes |
Contrary1 |
Thu Jun-11-09 08:19 PM | 0 |
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Thursday, 06/11/2009 - Daily Workout |
supernova |
Thu Jun-11-09 02:33 PM | 0 |
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Tried the "Dancing With The Stars" exercise DVD set |
Brewman_Jax |
Thu Jun-11-09 11:14 AM | 2 |
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Wednesday, June 09, 2009 - Daily Workout |
supernova |
Wed Jun-10-09 04:09 PM | 0 |
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Tuesday, 06/09/2009 Daily Workout |
supernova |
Tue Jun-09-09 04:31 PM | 0 |
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Monday, 06/08/2009 - Daily Workout |
supernova |
Mon Jun-08-09 03:06 PM | 0 |
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Why do my feet get (painfully) tingly on the stairmaster or elliptical machine? |
Hello_Kitty |
Sat Jun-06-09 09:33 AM | 2 |
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Thursday, 06/04/2009 - Daily Workout |
supernova |
Thu Jun-04-09 04:50 PM | 0 |
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Tuesday, 06/02/2009 Daily Workout |
supernova |
Wed Jun-03-09 01:48 PM | 1 |
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Monday, 06/01/2009 - Daily Workout |
supernova |
Mon Jun-01-09 07:43 PM | 0 |
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Friday, May 29, 2009 - Daily Workout |
supernova |
Fri May-29-09 07:58 PM | 0 |
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Any exercise/s in particular that you just can't stand doing? |
Oregonian |
Wed May-27-09 11:13 PM | 7 |
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Wednesday, May 27, 2009 - Daily Workout |
supernova |
Wed May-27-09 09:48 PM | 2 |
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Monday, 05/25/2009 - Daily Workout |
supernova |
Mon May-25-09 06:33 PM | 0 |