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aaand don't forget to figure 8.
" 4. Figuring eight whenever you sense imbalances, and/or once daily for just a minute or two. Here's how one can do that. . .
"Eighteen years ago I was guided to raise my hands over my head and envision my spiritual source. In a similar manner, I have also drawn down specific planetary and solar and lunar energies at various times, as well. I visualize energy descending through my left arm and crossing over to the right side of my body between the nape of my neck (where central nervous system wiring switches over from one side to the other) and my heart chakra. Then the energy goes down through my right side and through my right leg down to the center of the earth where it merges miraculously with Gaia, and then loops back up returning to earth's surface then travels up my left leg up the left side of my body crossing over to right side. Again it passes between my heart chakra, and the nape of my neck, and then goes out my right arm returning to my spiritual source. Over time and with a modicum of practice it scarcely takes a nanosecond to enact but has greater effect if simply sustained for a moment or two. (Has anyone noticed that we've had far fewer natural disasters since I humbly sent this a year ago?)
Energetically it balances higher and lower energies. It can be useful for many who feel disconnected, stressed, or concerned about the apparent extreme imbalances between potential and form, of which Gaia appears to be processing and releasing now at an unprecedented rate. Whenever in doubt, maybe go figure 8.
In my heart and soul, I know that if enough true souls practice this when spirit moves them to do so, many of the the severe earth changes and extreme weather conditions, and their awful, and most harrowing repercussions that have occurred, are still expected over the next few years will be mollified, and conditions of suffering and hardship on the planet will be ameliorated more expediently, and far more gently than they would be otherwise if a plethora of true souls would not do so. It's as simple as that run on sentence suggests. : )"
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